The inner critic experience
You look successful on the outside. Functioning. Achieving. Moving forward in life. But inside, a quiet voice keeps whispering:
What if they find out I’m not actually that good?
So you quietly…
You are not broken. You are not alone. This is the voice of the Inner Critic — and this experience was created to help you finally meet it.
You don’t need years of therapy to start shifting this. But you do need the right experience.
You don’t just talk about confidence — you experience it in real time, in your body, in a group, in your nervous system.
Part of the day happens somewhere most people tie to performance, pressure and self-judgement: a golf course. Not to learn golf. Not to play. But to use the environment as a mirror — because in unfamiliar, high-performance settings, the inner critic gets fast, loud and brutally honest.
Playful. Unexpected. Surprisingly powerful.
Per Person
Early Bird/Couples
This experience is led by Arouba Kabir, Founder of Enso Wellness and a trauma-informed therapist with over a 12 years of experience supporting individuals through self-doubt, relationship challenges, emotional burnout and personal growth.
Known for creating deeply safe and transformative spaces, Arouba blends psychology, nervous system awareness, experiential exercises and meaningful conversations to help people reconnect with themselves.
She will be joined by a carefully curated facilitation team, including a sound healer and an expressive arts therapist, who will guide participants through creative, somatic and restorative experiences throughout the day.
Together, they bring a holistic approach that nurtures the mind, body and emotions, creating a space where insight, self-trust and meaningful transformation can unfold.
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Contact Information – Deeksha Nayak- +91-9910066811, +91-9986991006 Email- enquiry@ensowellness.in Whatsapp- +91-9910066811
