Inner Child Healing Retreat

Residential Retreat

13th, 14th & 15th of Sept 2024
Nandi Hills, 
Bangalore

Welcome to our Inner Child Healing Retreat by Enso Wellness retreats, where you discover peace that helps your discover your own self and tranquility that helps your personal growth. 

Nestled in a breathtakingly serene location, this three-day experience is designed to help you relax, recharge, and reconnect with your true self. Let go of the limiting beliefs you have created and are holding you back. With a thoughtfully planned itinerary that combines various therapeutic modalities, we welcome you to this holistic journey toward well- being.
 

Book Residential Retreat Now!

Your Comfort and safety is our Responsibility

Included: 

  • All Meals: (Organic & Vegeterian)

  • Day of Arrival: Lunch, evening snacks, and dinner. Sept 14th: Breakfast, lunch, evening snacks, and dinner.
Day of Departure: Breakfast 
  • Stay: Double occupancy bedrooms
Roommates will be of the same gender if you opt for double occupancy.
In case you would like to have a single room occupancy, Kindly msg us in advance. (Extra charges apply) 
  • Amenities:
Yoga mats, Cotton robes to wear during the retreat and All art supplies needed for activities.

Not Included:

  • Travel:
Flights and transportation to the retreat location. We can connect you with our vendor for taxi services, but the cost will be your responsibility.
Know Your Facilitator

Arouba Kabir

Meet Arouba Kabir, your facilitator with over 11 years of dedicated experience in emotional and mental well-being. Arouba is the visionary behind Enso Wellness, a holistic center that brings together all aspects of emotional and mental health under one roof.



Arouba’s journey is both personal and professional. Living with a rare, progressive medical condition from a young age, she has firsthand experience of how crucial emotional well-being is, not just for mental health but for physical health as well. This realization led her to delve deep into inner child healing, which became a cornerstone of her work.

 

Arouba has a rich background working with diverse groups—children, senior citizens, homemakers, global leaders, Sports personalities, celebrities, and politicians. Her approach is grounded in her personal experiences and professional expertise, making her uniquely equipped to guide others through their own healing journeys. 



Arouba has crafted this retreat with care, drawing from her vast experience to help you break free from the conditioning imposed by parents, society, the education system, political system, religion and other influences that hold you back from your true self. Beyond her professional life, Arouba is a passionate solo traveler and a proud mother of two beautiful pitbull dogs. 

Join this retreat, and trust that you are in capable, compassionate hands with Arouba Kabir. 

Why should you join for this Inner Child Healing Retreat & How will it help you?

Imagine a time when you were young, vulnerable, and dependent on others for your sense of self-worth and safety. Those experiences, whether nurturing or neglectful, shaped the narrative you carry within you today. However, that story no longer serves you because you are older, wiser, and capable of making choices that align with the person you want to be. An Inner Child Healing Retreat provides a safe space to confront and heal those past wounds, freeing you from the emotional baggage that holds you back. It’s a journey that allows you to reconnect with your authentic self, reframe limiting beliefs, and empower the adult you have become. This healing allows you to choose healthy, supportive people while recognizing and avoiding toxic relationships and red flags. It also reshapes your relationship with money and abundance, teaching you how to give, save, and spend with joy and love. Furthermore, this journey fosters a different, more loving relationship with your body, helping you appreciate and care for it in ways that resonate with your true self.

Can you imagine a situation where you assert your boundaries without thinking about how the other person would feel? A situation where you radiate confidence, when you carry yourself and in your decisions?

A situation where you do not think life is monotonous and instead rejuvenate your sense of wonder towards the little things and experiences. That is how the Inner Child Retreat is going to evolve you. 

  • Living in the moment with baby steps
  • An empowered and assertive you
  • A kind, sensitive, feeling and empathetic you
  • More secure and authentic relationships
  • A work in progress growing you
  • An individual who can have their emotions regulated A more self compassionate you
  • Finding more eustress 

Who Should Join the Inner Child Healing Retreat? 

This retreat is for anyone ready to transform their life by addressing deep-rooted issues. 
You might resonate with this if:

  • Struggling with Boundaries: If you find it hard to say no or set healthy boundaries, this retreat can help you reclaim your sense of self. 
  • Health Challenges: Experiencing chronic issues like allergies, aches, painful periods, gut problems, or migraines? These physical symptoms often have emotional roots. 
  • Relationship Difficulties: Whether it’s with a spouse, partner, parents, or children, if your relationships feel strained or unfulfilling, this retreat offers tools to heal. 
  • Financial Confusion: Unsure how to handle money—whether spending, saving, or earning? This retreat can help you reshape your relationship with abundance. 
  • Workplace Assertiveness: If you struggle to assert yourself at work or lack confidence in professional settings, inner child healing can empower you. 
  • Emotional Expression: If you find it difficult to express your emotions or feel uncomfortable when others show theirs, this retreat will guide you toward emotional freedom. 


This retreat is an opportunity to break free from old patterns and step into a healthier, more empowered version of yourself. 

Terms & Conditions 

Cancellation Policy (Non-Refundable)
Please note that all payments made for the retreat are non-refundable. Once your booking is confirmed, we are unable to offer refunds, regardless of circumstances. 

This policy is in place to ensure the smooth planning and execution of the retreat, as spots are limited and resources are allocated in advance. We encourage you to consider this commitment carefully before booking. If you have any concerns or questions, please reach out to us prior to making your reservation.
Your understanding and cooperation are greatly appreciated. 

Contact Information 
Deeksha Nayak- +91-9910066811, +91-9986991006 Email- enquiry@ensowellness.in Whatsapp- +91-9910066811 

FAQs

What can I expect during the retreat?

The retreat will include a blend of Cognitive understanding or Inner child, guided meditations, therapeutic exercises, group discussions, and art and movement therapy sessions. It’s designed to create a safe space for you to explore your inner child, confront unresolved emotions, and begin the healing process. Expect a supportive environment where you can share your experiences and learn from others on a similar journey.

No prior experience is necessary. Whether you’re new to inner work or have been on a healing journey for years, this retreat is designed to meet you where you are. The facilitators will guide you through each step, ensuring you feel comfortable and supported throughout the process.

If you find yourself struggling with patterns of self-doubt, anxiety, unresolved anger, or difficulties in relationships, Inner Child Healing might be beneficial for you. It’s also helpful for anyone who feels disconnected from their true self or is seeking deeper emotional healing and self-awareness.

Bring comfortable clothing, a journal for personal reflections, and any personal items that make you connect to your childhood. You may also want to bring an open heart and mind, ready to engage in the healing process. Specific instructions will be provided closer to the retreat date.

Yes, follow-up support is available. Participants will have access to ongoing group sessions, online resources, and the option to continue one-on-one sessions with the facilitators. This ensures you can integrate the healing work into your daily life and continue your personal growth journey after the retreat.

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